Green tea extract and Its Effect On Blood sugar Levels

Research carried out indicates that green tea extract supplements and beverages are able to help regulate blood glucose levels level. There are 2 types of carbs found in the food which we eat- normal and processed/refined. The latter will often have a “simple” molecular structure, and therefore are conveniently broken down. The digestion of sugars plus carbohydrates occurs in the duodenum, or maybe the first portion of the small intestines, wherever it is transformed into glucose and discharged into the blood stream.
Insulin, the hormone released by the pancreas, is responsible for regulating the ingestion of blood sugar into tissue cells. Diabetic issues is a problem indicated by subnormal activity of the pancreas. Lower than enough amount of insulin in the blood doesn’t allow proper absorption of sugar into tissue cells, glucotrust pills (in the know) resulting in higher awareness of blood glucose, which must ultimately be excreted into urine. Chronic high blood glucose levels are able to lead to serious harm to the eyes, kidneys, neurological system and blood vessels.
Studies conducted on diabetic rats have found that green tea extract helps in decreasing glucose levels level by enhancing insulin activity within the body. Studies carried out by the United State Department of Agriculture showed increase that is significant in insulin activity, by up to fifteen folds in fat cells taken from rats. Lately, studies have been conducted on humans as well. The Human Nutrition Research Center on Aging (HNRCA) at Tufts Faculty conducted a pilot study involving eight patients struggling with type two diabetes- the non insulin reliant sort of the disorder and found that drinking six cups of green tea extract for eight days reduced their sugar levels level by 15-20 %. In another, independent study on 35 males aged between twenty three and 63, the average fasting blood sugar level was found to be lower among men which drank a “stronger brew” of green tea of concentration three %, rather than the typical 1 %. The task of green tea as a great blood sugar regulator still remains to be conclusively proved. Worldwide studies on pets in this regard, nonetheless, do serve as indicators that there may be a bit of truth behind the popular belief.